Is 2018 the year you finally throw off the shackles and embrace the you YOU really are? I’m here to help you do that, wherever you are in the world. Get ready to watch the weight fall off…
Fatattakk is my new personal weight loss programme which will help you lose the excess weight once and for all. Kiss goodbye to the pesky pounds! This is a structured, proven programme aimed at people who have more weight to lose, rather than just a few pounds. It’s for the larger person who has always struggled to lose weight, or has yo-yo dieted for years and never managed to keep the pounds off.
I’ll talk to you about how many calories you need every day. There is nothing you can’t eat, as I’ve designed a lifestyle programme and not a diet. We’ll also discuss what cardio to do and when, and I’ll give you a series of exercises you can do.
No access to a gym? No need to worry—the exercises can be done at home or in the gym. And to help you, I’ll include videos that show you how to do them.
The programme lasts for three months and is unique to each person. It will be adjusted within the three-month’s period if needed. Everyone is an individual and your programme will be created for your needs only.
In essence, I want to help you lose weight and live a longer life!
Best of all, the exercise programme can be done at home and in the gym, so it’s perfect for those of you who find gyms intimidating. The routine may change on a monthly basis as you get fitter and slimmer, turbo-charging your results.
There will be a monthly weigh-in. You can do this at my club in London, where you can meet other people on the programme, share experiences and ask questions.
Worried that the whole thing will be too Spartan for you? Don’t be. I recommend the correct calorie intake for you, so there is no starving yourself on my programme. I don’t think carbohydrates are the devil, This means you’ve got something delicious you can eat with your family or friends, so you don’t feel isolated and alone as you work on peeling off the pounds.
In the future, I’ll be including recipe tips every month to give you fresh ideas.
There’s also my Wall of Gains (Not Shame!) where we celebrate our members’ results*, including one client who lost 38kgs following my programme. Pictures are much more descriptive than the scales, and I’m willing to bet you’ll love your results so much you won’t be able to resist showing off your hard work. Many of my clients who have followed my programmes have lost between 10 and 35kgs (about 22 to 77lbs).
Signing up for Fatattakk is simple. Just fill in this form on our website. Add your current weight and attach photos and then make the payment. I’ll then contact you to discuss what you’re hoping to achieve. After that, I will put together a simple and easy to follow programme for you to use. Consultations can also be done online.
Are you ready to go? We can’t wait to start the programme with you. Click on the button below to fill in the form.
Here’s to a happy, healthy you in 2018 and beyond!
Congratulations for completing the first three months of the programme. Hopefully, you’re thrilled with the results. If you want to continue, we need to adjust your calorie intake and macros.
You won’t get the same results if you stick to the old programme as your body has adapted. We need to keep challenging your body, so if you still want to lose weight and body fat, you will need to enrol again so we can ensure your continued success.